ADHD ESSENTIALS EVERYONE NEEDS TO KNOW [ PAPERBACK]

This book is your fast track to clarity and confidence.

ADHD Essentials, Basics, Symptoms & Practical Strategies is a fun, accessible, and supportive guide designed to help newly diagnosed women — and the people who love them — better understand ADHD in a way that’s simple and digestible. Packed with bite-sized insights, down-to-earth language, and humor where it counts, this guide gives you exactly what you need to start making sense of your ADHD — without the overwhelm or dry medical jargon.