Empowering ADHD Strategies for Every Day
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Blog
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Building Support Zone for Late-Diagnosed ADHDer...
For many adults, the realization that they might have ADHD doesn’t come suddenly—it comes after years of quietly struggling with focus, organization, or emotional regulation. Navigating the path to a...
Building Support Zone for Late-Diagnosed ADHDer...
For many adults, the realization that they might have ADHD doesn’t come suddenly—it comes after years of quietly struggling with focus, organization, or emotional regulation. Navigating the path to a...
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Behind the Book: Why I Wrote “ADHD Essentials E...
When I first heard I might have ADHD, I laughed it off — until everything suddenly started making sense. ADHD Essentials was born from that turning point: the grief, the...
Behind the Book: Why I Wrote “ADHD Essentials E...
When I first heard I might have ADHD, I laughed it off — until everything suddenly started making sense. ADHD Essentials was born from that turning point: the grief, the...
Hi, I’m Aleksandra
Like many women, I didn’t find out I had ADHD until my 40s. For years, I struggled with feeling “different” without ever understanding why.
I wasn’t lazy, scattered, or unmotivated — I was neurodivergent.That realization changed my life......